Book · 2023 · Psychology
Awe
The New Science of Everyday Wonder and How It Can Transform Your Life
Why people recommend it
Awe is a psychological exploration by Dacher Keltner that investigates the emotion of wonder and transcendence, examining how everyday experiences of vastness and mystery shape human well-being and connection. The book draws on scientific research and cultural studies to explain why feeling awe is essential for psychological health and community bonding. On the podcast The Tim Ferriss Show, Arthur Brooks discussed the book while exploring themes related to finding meaning in life and understanding human emotion. Brooks noted that the author teaches at the University of California, Berkeley, and highlighted his scholarly background when bringing up the publication. The mention served to ground the discussion in empirical research regarding emotional well-being and the specific psychological benefits of encountering the sublime in daily life. By referencing the work, the guest illustrated how scientific inquiry can illuminate profound human experiences that are often relegated solely to philosophy or art. The dialogue emphasized that understanding the mechanics of awe can help individuals cultivate a deeper sense of purpose and appreciation for the world around them, making the book a valuable guide for anyone seeking greater emotional resilience and personal fulfillment.
Who recommended it
- Arthur Brooks Recommended
Arthur Brooks — 1 mention
“He teaches at Berkeley and he has a book called Awe Aw.”