Cover of Aerobics

Book · 1968 · Physical fitness

Aerobics

by Kenneth H. Cooper · Brought up by 1 person on 1 podcast

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He said I think aerobics is being sold short so he wrote a book in 1968 called aerobics and he said you know running and walking and biking is what people should be doing and that's that was his idea of aerobics at the time.
Josh Clark · Stuff You Should Know · May 2023 Listen at 18:02

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Josh Clark he said I think aerobics is being sold short so he wrote a book in 1968 called aerobics and he said you kno… 1
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“he said I think aerobics is being sold short so he wrote a book in 1968 called aerobics and he said you know running and walking and biking is what people should be doing and that's that was his idea of aerobics at the time”