Cover of Aerobics

Book · 1968 · Physical fitness

Aerobics

by Kenneth H. Cooper · Recommended by 1 person on 1 podcast

Why people recommend it

Summary coming soon. 1 mentions below.

Who recommended it

Josh Clark — 1 mention
Discussed
“he said I think aerobics is being sold short so he wrote a book in 1968 called aerobics and he said you know running and walking and biking is what people should be doing and that's that was his idea of aerobics at the time”

Also mentioned in the same episodes