Book · 2020
75 Hard
A Tactical Guide to Winning the War with Yourself
75 Hard by Andy Frisella has been mentioned in 2 episodes across 2 podcasts (0 episodes recommend it and 2 episodes discuss it), through . Most frequently brought up by George Heaton (1 episode) and Megyn Kelly (1 episode) on The Diary Of A CEO with Steven Bartlett (1 episode) and The Megyn Kelly Show (1 episode).
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- people
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- episodes recommend it
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I found this guy called Andy fitell and he had a book called um 75 hard and it was like a mental toughness challenge.
The best things said about it
Again, the book is called 75 Hard, a Tactical Guide to Winning the War with Yourself.
Megyn Kelly The Megyn Kelly Show · Aug 2022 Why people recommend it
75 Hard by Andy Frisella is a tactical guide designed to build mental toughness, discipline, and grit through a rigorous daily personal development program. On The Diary Of A CEO with Steven Bartlett, George Heaton discussed discovering the book and its mental toughness challenge, crediting it with helping him transform his life and build a successful business empire. Megyn Kelly also discussed the work on The Megyn Kelly Show during an interview with the author, explicitly stating the title and its full subtitle, A Tactical Guide to Winning the War with Yourself. Kelly highlighted a specific lesson from chapter ten of the book, which asserts that the primary key to cultivating mental toughness is intentionally placing oneself in uncomfortable situations. Across these podcast episodes, the speakers emphasized the uncompromising nature of the program, exploring how its strict daily protocols and focus on overcoming internal resistance can serve as a catalyst for personal growth, resilience, and lasting psychological strength.
Every mention
George Heaton I found this guy called Andy fitell and he had a book called um 75 hard and it was like a mental toughness… 1
“I found this guy called Andy fitell and he had a book called um 75 hard and it was like a mental toughness challenge”
Megyn Kelly I've read, this is from your book, chapter 10, the number one key to to cultivating mental toughness is to… 1
“I've read, this is from your book, chapter 10, the number one key to to cultivating mental toughness is to intentionally put yourself in places that are uncomfortable.”
“Again, the book is called 75 Hard, a Tactical Guide to Winning the War with Yourself.”
Other mentions (3: passing, ad reads, own books)
“If you're unfamiliar with 75 Hard, it's the initial phase of the Live Hard program, the world's most popular mental transformation program in history. It is available for free at episode 208 on the audio feed. Again, that's 208 on the audio feed. You can also get the book, the book on mental toughness, which includes the entire Live Hard”
“Live Hard 75 Hard is the biggest history of Earth. And this is going to be a thousand times bigger.”
“We have two voices in our head. I talk about it in the book. We have a boss voice and then we have a voice.”