📚 1 Books mentioned in "Using Science to Optimize Sleep, Learning & Metabolism" of Huberman Lab
Podcast: Huberman Lab
Episode: Using Science to Optimize Sleep, Learning & Metabolism
Published on January 18, 2021
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Why Do Moths Drink Elephants' Tears?
Buy Why Do Moths Drink Elephants' Tears? by Matt Walker on Amazon
Excellent journal, Matt Walker also talks about some of these studies done by others in his book "Why We Sleep".
Andrew Huberman mentions that Matt Walker discusses some studies about learning in sleep in his book.