📚 1 Books mentioned in "Understand & Improve Memory Using Science-Based Tools | Huberman Lab Podcast #72" of Huberman Lab
Podcast: Huberman Lab
Episode: Understand & Improve Memory Using Science-Based Tools | Huberman Lab Podcast #72
Published on May 16, 2022
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Spark
Buy Spark by John J. Ratey, Eric Hagerman on Amazon
He wrote a book called 'Spark,' which was one of the early academic books about brain plasticity and the relationship between exercise and movement.
In this segment, Andrew Huberman discusses the book 'Spark' by John Ratey, highlighting its significance as an early academic work that explores the connections between brain plasticity, exercise, and movement.