📚 5 Books mentioned in "The Science of Love, Desire and Attachment" of Huberman Lab
Podcast: Huberman Lab
Episode: The Science of Love, Desire and Attachment
Published on February 14, 2022
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Attached
Buy Attached by Amir Levine, Rachel Heller on Amazon
Fortunately, psychologists and biologists have begun to utilize this information to promote healthier, more secure adult romantic relationships. Authors Amir Levine and Rachel Heller are accomplished academics and researchers who have thoughtfully related Ainsworth's findings to adult attachment styles, providing strategies for improving attachment styles through their clinical research.
In this segment, Andrew Huberman discusses the work of Amir Levine and Rachel Heller on improving attachment styles, highlighting their insightful research on adult romantic relationships.
Attached
Buy Attached by Amir Levine, Rachel Heller on Amazon
However, people in other categories can learn and eventually migrate into the secure attachment style. I think that book 'Attached...'
In this segment, Andrew Huberman discusses how individuals can transition to secure attachment styles, referencing the book 'Attached' and the insights it provides about adult attachment.
Attached
Buy Attached by Amir Levine, Rachel Heller on Amazon
'Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love' really sounds very pop psychology, yes, but it is actually grounded in the research psychology literature.
In this segment, Andrew Huberman discusses the book 'Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love.' He highlights that while the title may seem like pop psychology, it is firmly rooted in research literature.
Attached
Buy Attached by Amir Levine, Rachel Heller on Amazon
So if you're interested in attachment styles and how they influence adult romantic attachments, and certainly if you are a parent, I would encourage you to check out the book, 'Attached.'
In this episode, Andrew Huberman encourages listeners interested in attachment styles and their impact on adult romantic relationships to read the book 'Attached.' He especially recommends it for parents.
The Development of the Unconscious Mind (Norton Series on Interpersonal Neurobiology)
I'm looking down briefly at the floor here because I'll just reach for the book. He has a wonderful book called 'Right Brain Psychotherapy.'
Andrew Huberman is about to discuss the book 'Right Brain Psychotherapy' by Allan Schore, which he describes as wonderful and technical. It seems he is reaching for the book while speaking.