📚 2 Books mentioned in "Science-Based Tools for Increasing Happiness | Huberman Lab Podcast #98" of Huberman Lab
Podcast: Huberman Lab
Episode: Science-Based Tools for Increasing Happiness | Huberman Lab Podcast #98
Published on November 14, 2022
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Dopamine Nation
Buy Dopamine Nation by Dr. Anna Lembke on Amazon
This theme has been previously discussed in this podcast, particularly alongside my colleague Dr. Anna Lembke at Stanford School of Medicine, who authored the compelling book 'Dopamine Nation.' If you are interested in dopamine and addiction, I recommend reading it, as it's an elucidating and informative resource.
In this segment, the host discusses the book 'Dopamine Nation' by Anna Lembke, highlighting its value in exploring the themes of dopamine and addiction. The host suggests that listeners interested in these topics should consider reading this insightful book.
The Molecule of More
Buy The Molecule of More by Daniel Z. Lieberman, Michael E. Long on Amazon
Should you want to learn more about dopamine in general—not just its relation to addiction, but also in everyday life regarding pursuit and motivation—'The Molecule of More' is an excellent accompanying read.
In this segment, the host highlights 'The Molecule of More' as a recommended book for anyone interested in understanding the role of dopamine in daily life, emphasizing its relevance beyond addiction.