Books Mentioned in This Episode

Podcast: On Purpose with Jay Shetty

Episode: Mel Robbins ON: If You STRUGGLE With Stress & Anxiety, This Will CHANGE Your Life! | Jay Shetty

Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.

THE 5 SECOND RULE Cover

THE 5 SECOND RULE

by Mel Robbins

Buy on Amazon
"Mel is a New York Times bestselling author and self-publishing phenom, and her work includes "The High Five Habit," "The 5 Second Rule," and "The Mel Robbins Podcast," which is the one that you have to subscribe to."
The Power of Now Cover

The Power of Now

by Eckhart Tolle

Buy on Amazon
"It's almost like that moment where Eckhart Tolle is on the bench in the beginning of "The Power of Now," where I have this profound experience where I think, 'Wait a minute!','Is this what happiness is?"
Think Like A Monk Cover

Think Like A Monk

by Jay Shetty

Buy on Amazon
"I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check the description below to make sure you order today."