Episode · People I (Mostly) Admire · 2023-09-16

Books mentioned on 114. Is Perfectionism Ruining Your Life?

1 book · Listen · Watch on YouTube

Psychologist Thomas Curran argues that perfectionism isn’t about high standards — it’s about never being enough. He explains how the drive to be perfect is harming education, the economy, and our mental health.

Books mentioned, in the order they came up

1. 

   The Perfection Trap

   Thomas Curran · at 50:40 · mentioned 5 times

   The Perfection Trap by Thomas Curran is a revealing look at the modern obsession with flawlessness, exploring how societal pressures and perfectionism create psychological distress.

   Discussed

   “If you're intrigued by our conversation, Thomas's latest book is titled 'The Perfection Trap.'”

   Speaker 114. Is Perfectionism Ruining Your Life? 2023-09-16 Listen at 50:40

   Where to get it

   Amazon Audible Bookshop.org Open Library