Books Mentioned in This Episode

Podcast: The Daily Stoic

Episode: How Stoicism Can Beat Your Social Media Addiction | Jonathan Haidt

Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient Cover

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

by William B. Irvine

Buy on Amazon
"The 'stronger' piece is about emotional strength, often leaning on Stoicism—especially the wonderful book, The Stoic Challenge, by William Irvine, which everyone loves."
Deep Work Cover

Deep Work

by Cal Newport

Buy on Amazon
"We read his book, Deep Work, in my flourishing class at NYU."
The Righteous Mind Cover

The Righteous Mind

by Jonathan Haidt

Buy on Amazon
"But what's happened is, as I say in 'The Righteous Mind', we evolved for small-scale societies that are deeply religious, that circle around sacred objects to make us stronger, especially in battles against other groups."