📚 1 Books mentioned in "How Placebo Effects Work to Change Our Biology & Psychology" of Huberman Lab
Podcast: Huberman Lab
Episode: How Placebo Effects Work to Change Our Biology & Psychology
Published on March 4, 2024
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Unashamedly Superhuman
Buy Unashamedly Superhuman by Jim Steele on Amazon
One of my favorite studies in this context is a paper from Ali's lab entitled "Mind Over Milkshakes: Mindsets, Not Just Nutrients, Determine the Ghrelin Response."
In this segment, Andrew Huberman references a significant study conducted in Dr. Alia Crum's lab, which is titled "Mind Over Milkshakes: Mindsets, Not Just Nutrients, Determine the Ghrelin Response." He explains how the beliefs we hold can influence physiological responses, briefly summarizing the study's implications and findings.