Episode · Huberman Lab · 2024-03-04
Books mentioned on How Placebo Effects Work to Change Our Biology & Psychology
In this episode, I discuss placebo and belief and mindset effects — all of which exert a powerful and real influence on our biology and psychology.
Books mentioned, in the order they came up
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Unashamedly Superhuman
Discussed“One of my favorite studies in this context is a paper from Ali's lab entitled "Mind Over Milkshakes: Mindsets, Not Just Nutrients, Determine the Ghrelin Response."”
Where to get it
