Podcast: No Stupid Questions
Episode: How Do You Deal With Intrusive Thoughts? | No Stupid Questions | Episode 75
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
Winter Notes on Summer Impressions
Buy on Amazon"Wegner was directly inspired by a moment from Russian novelist Fyodor Dostoevsky’s 'Winter Notes on Summer Impressions,' one of his non-fiction pieces. Dostoevsky writes, 'Try to pose for yourself this task, not to think of a polar bear, and you will see that the cursed thing will come to mind every minute.' Wegner was intrigued by this idea, prompting him to build an experiment around it."