📚 3 Books mentioned in "Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility" of Huberman Lab
Podcast: Huberman Lab
Episode: Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility
Published on November 4, 2024
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Count Down
Buy Count Down by Shanna H. Swan, Stacey Colino on Amazon
We can talk about that later, but let's just focus on the chemicals, as that's what led me to much of my research and to writing the book that I authored.
Dr. Swan discusses how her research into chemicals influenced her work and ultimately led her to write her own book, though she does not specify the title.
Protocols
Buy Protocols by Andrew D. Huberman on Amazon
For those of you that haven’t heard, I have a new book coming out. It’s my very first book, entitled Protocols: An Operating Manual for the Human Body.
In this segment, Andrew Huberman, the podcast host, shares the exciting news of his upcoming book, titled *Protocols: An Operating Manual for the Human Body,* marking his debut as an author.
The Obesogen Effect
Buy The Obesogen Effect by Bruce Blumberg, Kristin Loberg on Amazon
And you know, a lot of these chemicals, just to let you know, are obesogens; they increase obesity; there's a book out called Obesogens; you can read about them, and so you know it'll be very—there is some overlap so by reducing some of these chemicals that are in your food storage containers, you're also reducing obesogens, so it's not a clear, you know, yes, no, we gave them a box, each couple; I went to their house, six couples around the United States with a big box, and in this box were these alternative products.
Dr. Swan discusses the book *Obesogens*, which explores the impact of certain chemicals on obesity. She highlights its relevance while explaining how reducing these chemicals in food storage can help mitigate obesity risks.