Episode · The Daily Stoic · 2023-12-13
Books mentioned on Dr. Peter Attia On Stoicism, Longevity and Improving Your Quality Of Life
Books mentioned, in the order they came up
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The Comfort Crisis
The Comfort Crisis by Michael Easter is an exploration of how modern comforts and a lack of physical exertion negatively affect human health and well-being.
Discussed“But I do think a lot of what Michael Easter talks about in The Comfort Crisis really resonates.”
Where to get it
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The War of Art
Steven Pressfield's "The War of Art" serves as a practical guide to breaking through creative blocks and mastering the internal battle against procrastination and self-doubt.
Discussed“Pressfield has a joke in The War of Art, which I guess may not be politically correct, but he says something like it was easier for Hitler to start World War II than it was for him to do his painting.”
Where to get it
