📚 1 Books mentioned in "Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series" of Huberman Lab
Podcast: Huberman Lab
Episode: Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series
Published on September 20, 2023
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Fool's Paradise
Buy Fool's Paradise by Stewart Justman on Amazon
And then perhaps if people will have a bit more of a psychological understanding, or they’re reading some pop psychology books these days, some of which are pretty good, they might understand something about themselves or the other person being a bit more anxious or a bit more relaxed.
In this segment, Andrew Huberman discusses how having a psychological understanding can aid individuals in their relationships, especially if they've been reading pop psychology books. He emphasizes that such readings may help people comprehend the dynamics of anxiety and relaxation in themselves and others.