๐Ÿ“š 4 Books mentioned in "Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination" of Huberman Lab

Huberman Lab

Podcast: Huberman Lab

Episode: Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

Published on August 5, 2024

Hereโ€™s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Beyond Anxiety Cover

Beyond Anxiety

by Martha Beck

Buy Beyond Anxiety by Martha Beck on Amazon

Yeah, I know, and I call it what Iโ€”in the book that I just wrote called Beyond Anxiety.

In this segment, the podcast guest mentions her newly released book titled 'Beyond Anxiety', which explores her concepts around anxiety and personal growth.

โ–บ Watch this excerpt

Finding Your Way in a Wild New World Cover

Finding Your Way in a Wild New World

by Martha Beck

Buy Finding Your Way in a Wild New World by Martha Beck on Amazon

She is also considered one of the foremost experts in the personal development field, having authored many best-selling books, including her upcoming book, 'Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose.'

In this episode, Andrew Huberman introduces Dr. Martha Beck, a leading figure in personal development, and talks about her upcoming book titled 'Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose.'

โ–บ Watch this excerpt

Protocols Cover

Protocols

by Andrew Huberman

Buy Protocols by Andrew Huberman on Amazon

For those of you that haven't heard, I have a new book coming out; it's my very first book. It's entitled 'Protocols: An Operating Manual for the Human Body.'

In this segment, podcast host Andrew Huberman shares exciting news about the launch of his first book, titled 'Protocols: An Operating Manual for the Human Body.'

โ–บ Watch this excerpt

Protocols Cover

Protocols

by Andrew D. Huberman

Buy Protocols by Andrew D. Huberman on Amazon

Again, the book is called 'Protocols: An Operating Manual for the Human Body.'

In this segment, host Andrew Huberman reiterates the title of his book, emphasizing that it is called 'Protocols: An Operating Manual for the Human Body.'

โ–บ Watch this excerpt