📚 3 Books mentioned in "Dr. Kay Tye: The Biology of Social Interactions and Emotions" of Huberman Lab

We have a future guest on this podcast named Cal Newport; he wrote the book Deep Work, and he has another book called The World Without Email. He's a computer science professor at Georgetown where he talks extensively about the tremendous career, but also relationship and life value of doing essentially what you're describing.

Andrew Huberman refers to Cal Newport's book 'The World Without Email' during a discussion about the significance of reducing distractions and concentrating on important tasks. This mention arises while K Tye shares her insights on effective time management and the benefits of minimizing email and social media usage.

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As a graduate student, I had a little book titled 'Advice for Young Investigators' by Romonica Hall in my desk drawer. It offered whimsical anecdotes and pertinent insights but was also filled with misogynistic overtones that glamorously depicted workaholic tendencies.

K Tye recalls having a book titled 'Advice for Young Investigators' by Romonica Hall as a graduate student. While the book provided some useful advice through its whimsical anecdotes, it was also criticized for problematic misogynistic themes.

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We have a future guest on this podcast named Cal Newport; he wrote the book Deep Work, and he has another book called The World Without Email. He's a computer science professor at Georgetown where he talks extensively about the tremendous career, but also relationship and life value of doing essentially what you're describing.

In this segment, Andrew Huberman highlights Cal Newport's book 'Deep Work' as he discusses the importance of minimizing distractions to focus on meaningful tasks. This conversation occurs during a discussion on time management and reducing the impact of email and social media.

► Watch this excerpt