Podcast: Huberman Lab
Episode: Dr. Emily Balcetis: Tools for Setting & Achieving Goals | Huberman Lab Podcast #83
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
Clearer, Closer, Better
Buy on Amazon"In 2020, I learned of Dr. Balcetis's book, which was written for the general public and is entitled 'Clearer, Closer, Better: How Successful People See the World.'"
The Secret
Buy on Amazon"So that was a pretty monumental finding for motivation scientists, to understand that creating these dream boards, these vision boards, or to-do lists, might actually backfire, because it in and of itself is the creation of a goal and the satisfaction of the goal, and then people understandably give themselves some time to just enjoy that positive experience. So much for 'The Secret.'"