📚 4 Books mentioned in "Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation" of Huberman Lab

I would also like to share that Dr. Casey Means has a terrific new book coming out. I know it's terrific because I've read it. It is entitled 'Good Energy: The Surprising Connection Between Metabolism and Limitless Health.' If you're interested in the book, we provided a link to it in the show note captions.

In this segment, Andrew Huberman shares that Dr. Casey Means has authored a new book titled 'Good Energy: The Surprising Connection Between Metabolism and Limitless Health.' He expresses his endorsement by mentioning he has read the book and encourages listeners to check the show notes for a link.

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Certainly sauerkraut can be homemade—Tim Ferriss shares a great recipe in "The 4-Hour Chef."

In the podcast, Dr. Casey Means talks about making sauerkraut at home and mentions a great recipe found in Tim Ferriss' book, 'The 4-Hour Chef.'

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There’s a wonderful book called "The End of Cravings" by Mark Schatzker, who also wrote "The Dorito Effect."

Dr. Casey Means discusses the works of Mark Schatzker, highlighting his book 'The Dorito Effect' and mentioning that he is also the author of 'The End of Cravings.'

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There’s a wonderful book called "The End of Cravings" by Mark Schatzker, who also wrote "The Dorito Effect."

Dr. Casey Means highlights Mark Schatzker's book, 'The End of Cravings', and mentions that Schatzker is also the author of 'The Dorito Effect'.

► Watch this excerpt