Podcast: Huberman Lab
Episode: Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
Why Zebras Don't Get Ulcers
Buy on Amazon"This is work by my colleague David Spiegel at Stanford Psychiatry and the great Robert Sapolsky, author of 'Why Zebras Don't Get Ulcers.' He has a lot of popular books out there."