Episode · The Jordan Harbinger Show · 2023-03-29

Books mentioned on Do You Have "Learned Helplessness"? | JHS Ep. 803

1 book · Watch on YouTube

Books mentioned, in the order they came up

  1. Authentic Happiness

    Martin Elias Pete Seligman · at 59:00

    Authentic Happiness by Martin Elias Pete Seligman is a prominent work in the field of positive psychology that explores the science of joy, human flourishing, and the factors that genuinely contribute to a fulfilling life.

    Discussed
    “You noted in 'Authentic Happiness' in one of your many books that childhood events rarely influence adult levels of happiness. Did I get that right?”
    Where to get it