Podcast: Huberman Lab
Episode: Coleman Ruiz: Overcoming Physical & Emotional Challenges
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
A Fighter's Heart
Buy on Amazon"I think it was Sam Sheridan who wrote 'A Fighter's Heart,' an excellent book, and for anyone, male or female, age—who's interested in the human spirit, I recommend 'A Fighter's Heart' because it's about the different fight sports, but it's really about the path of self-discovery that occurs in various martial arts."
Fearless
Buy on Amazon"This is perhaps a an opportunity to um put a call out there's a a wonderful book I think an important book that isn't so well known in the in the array of quote unquote military and seal books, um which is the book about Adam Brown."
The Hero with a Thousand Faces
Buy on Amazon"One of the most important books in my life in the last 12 years has been Joseph Campbell's 'The Hero with a Thousand Faces' for the back end of the hero's journey, and I haven't read it."
The End of Faith: Religion, Terror, and the Future of Reason
Buy on Amazon"But also, I mean, I read Sam Harris's first book, 'The End of Faith' in 2006, and so I've followed him for 15 years, religiously read all of his books."
Waking Up
Buy on Amazon"I don't know him personally, so public stuff notwithstanding, that's not important to me, but 'Waking Up' and I took an online course with Robert Wright, who wrote 'Why Buddhism is True.'"
Why Buddhism is True
Buy on Amazon"I don't know him personally, so public stuff notwithstanding, that's not important to me, but 'Waking Up' and I took an online course with Robert Wright, who wrote 'Why Buddhism is True.'"
