📚 1 Books mentioned in "Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo" of Huberman Lab
Podcast: Huberman Lab
Episode: Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo
Published on May 26, 2025
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Protocols
Buy Protocols by Andrew D. Huberman on Amazon
For those of you that haven't heard, I have a new book coming out. It's my very first book. It's entitled Protocols: An Operating Manual for the Human Body.
The host announces his new book, its title, and describes its content.