Podcast: People I (Mostly) Admire
Episode: 133. Pay Attention! (Your Body Will Thank You) | People I (Mostly) Admire
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
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Buy on Amazon"If you blame, you certainly should learn how to forgive, but as I talk about in the mindful body, if you understand it obviates the necessity for blame, and if you don't blame, then you don't need to forgive."