📚 1 Books mentioned in "133. Pay Attention! (Your Body Will Thank You) | People I (Mostly) Admire" of People I (Mostly) Admire
Podcast: People I (Mostly) Admire
Episode: 133. Pay Attention! (Your Body Will Thank You) | People I (Mostly) Admire
Published on June 12, 2024
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Counter clockwise
Buy Counter clockwise by Ellen J. Langer on Amazon
If you blame, you certainly should learn how to forgive, but as I talk about in the mindful body, if you understand it obviates the necessity for blame, and if you don't blame, then you don't need to forgive.
Ellen Langer, the guest on the podcast, discusses her book 'The Mindful Body' in the context of blame and forgiveness. She emphasizes that understanding situations can eliminate the need for blame and, consequently, forgiveness.