Podcasts that mention π Why We Sleep by Matthew Walker

Why We Sleep
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention Why We Sleep by Matthew Walker

Huberman Lab episodes that mention Why We Sleep by Matthew Walker
Episode: The Science & Treatment of Bipolar Disorder | Huberman Lab Podcast #82
Published on July 25, 2022
For example, I'm a fan of Tim Ferris's *4-Hour Body*, which has provided me with much knowledge, as well as Nassim Taleb's *The Black Swan* and Matt Walker's *Why We Sleep*, the latter being a book I've read several times and frequently listen to summaries of on Blinkist due to the many takeaways it offers.
In this segment, Andrew Huberman shares his admiration for Matt Walker's book, *Why We Sleep*, highlighting that he has read it multiple times and often engages with its summaries on Blinkist to derive valuable insights.
If youβd like to explore more in Why We Sleep, you can purchase it here: