Mentioned In Podcasts – Book details

Mentions in Episodes:

• Episode: The LONGEVITY Doctor: Are You Actually HEALTHY? 70% Of The Population Is NOT | Dr. Peter Attia
  Podcast: On Purpose with Jay Shetty
  

  There's a great book I would recommend for people who want to dive deep on this; I believe the book is called 'What Your Food Ate,' and it's a wonderful book. It's a bit of a deep dive, a nerdy book; it's not light reading.