Mentioned In Podcasts – Book details

Mentions in Episodes:

• Episode: No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
  Podcast: The Diary Of A CEO with Steven Bartlett
  

  If you understand these four fundamental steps—and this is what took me five years writing this book, namely because I kept getting distracted; I was very distracted with myself, and I wrote the book for me as I mentioned earlier—it was when I boiled down the hundreds of studies and research, and you can see there's thirty-five pages of citations in the book.