The Shallows
Mentions in Episodes:
- Episode: Joe Rogan Experience #2135 - Neal Brennan
Podcast: The Joe Rogan ExperienceYeah, there's a saying that I've read—a book called The Shallows about what social media does to us—but it was: you are what you do repeatedly, you are what you think repeatedly, and we all—at least I do—and did for a long time—wake up and just start the record and the monologue that's happening in your head.