The Book: A Cover-to-Cover Exploration of the Most Powerful Object of Our Time

“My sister and I talk about this in the book; it’s just not rational when it comes to chronic conditions.”

“My sister and I talk about this in the book; it’s just not rational when it comes to chronic conditions and the long-term sicknesses destroying this country.”

“You, in the book you write about your background.”

“You know, I think I read the book and I really enjoyed it, and I think what makes you special is your extreme ability to be introspective, reflective about your life, to keep challenging yourself, to keep changing, keep growing, and you're very, very honest about what you perceive as your own shortcomings.”

“That's why I wrote a chapter in the book called 'Never Satisfied.'”

“All in all, one of my favorite passages in the book contains a line about self-compassion.”

“No, no, when I saw it in the book, I was like, wait, I don't know why I thought you were like an East Coast person or something.”

“Which projects would I take off my plate? So you finally did the book. When did you sell it?”

“So talk about like there's two pieces of advice: one I followed and one I didn't, and they were super helpful. Yours, in hindsight, because you talked about structuring the book before you start writing. Okay, and so the process of writing it twice was like a little bit of hubris on my part.”

“But the risk that people don't want to do with that is—and I talk about this a little bit in the book with identifying—the most important thing is you're putting yourself in a position where you could be wrong. Yes, so if I'm going to exercise judgment, I'm going to try to give Ryan, you know, above and beyond what's”

“Uh, so you end the book with a kind of a memento mori, right? I like the Scrooge example; I think that that's so pressing for people, right? Which is like, if you let society unconsciously tell you what to pursue, what happens?”

“Then when it's done and there are no more creative decisions to be made, and the book is written, you may not have the final final version of it, but you know exactly what the book is. You've said what you want to say, and you feel good about it; that would be the first time to think about, okay,”

“That's when you can start thinking; we call that the crafting phase in the book. The first stage is the seed phase where we're gathering ideas; the second phase is the experimentation phase where we're watering those seeds, seeing what they want to be on their own.”

“But one of the things that I've learned from the book in working on the book is that that last phase, the editing and getting ready to share it, you can do that on a schedule. Whereas you can't really collect the seeds on a schedule, you can't really do the experimentation on a schedule.”

“The Obama coalition is really kind of the future of America, which is why he was so feared, and why we say in the book, there was that backlash.”

“As soon as I heard the episode, I went out and downloaded the book on my Kindle and just devoured it.”

“It's a pleasure to talk; I love the book. I found it very interesting.”

“But I argue in the book that we’re also terrible at feeling the consequences of long-term schemes. Our brains are still designed for making decisions in the here and now, just like animals.”

“In the book, I argue this isn't necessarily true with what we know from animal cognition, as they do have a bit of future planning. But for the most part, yes, that is true—we can think about our own deaths.”

“I’m not sure; in the book, I make an advanced calculation. Thinking about your death and planning these legacy projects, like writing a book to be remembered for, guides our actions, which is great.”

“There's one story in the book where I'm getting recruited to go to college to play ball.”