Podcasts that mention 📚 Play It Away by Charlie Hoehn
Play It Away
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention Play It Away by Charlie Hoehn
Huberman Lab episodes that mention Play It Away by Charlie Hoehn
Episode: Using Play to Rewire & Improve Your Brain
Published on February 7, 2022
For those who want more guidance on how to play, there's a book I learned about through Tim Ferriss' blog called 'Play It Away: A Workaholic's Cure for Anxiety.' This book is focused on anxiety, written by Charlie Hoehn, spelled H-O-E-H-N, and I’ll provide a link to it in the show notes.
In this section, the host recommends the book 'Play It Away: A Workaholic's Cure for Anxiety' by Charlie Hoehn as a resource for those seeking more guidance on the topic of play.
If you’d like to explore more in Play It Away, you can purchase it here: