Podcasts that mention 📚 Outlive by Peter Attia, MD

You've obviously read Peter Atia's Outlive, which is a great book. I read that too, and that's where the health span concept and the thing that really struck me with that book is he talks about, let's say your dream is at 75 years old, you want to be able to pick up your granddaughter or grandson.

In this segment, Brad discusses Peter Atia's book 'Outlive,' highlighting it as a valuable read. He emphasizes the book's focus on health span, noting Atia's discussion on maintaining well-being into old age, particularly in the context of being active and engaged with family.

► Watch this excerpt @ 00:43:26