Galveston Diet
Mentions in Episodes:
- Episode: The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver
Podcast: The Diary Of A CEO with Steven BartlettI took everything I learned and developed a program for my patients, which became the Galveston Diet.
- Episode: The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver
Podcast: The Diary Of A CEO with Steven BartlettI highly recommend everyone check out this book, 'The Galveston Diet,' and is the upcoming book available for pre-order?
- Episode: The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver
Podcast: The Diary Of A CEO with Steven BartlettHowever, if I were to revise it now, I would recommend much higher protein intake based on what I've learned since that book was written.
- Episode: The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver
Podcast: The Diary Of A CEO with Steven BartlettThe first book I wrote discusses him, as I realized in my rush to care for him, I neglected my own health and ultimately recognized I was menopausal through my grief process.