Podcasts that mention 📚 Decode Your Dreams by Dr Arundhati Hoskeri

anyways i had a podcast with a guy named dr matthew walker who's a sleep expert written books on sleeping and he talks about the vast amount of americans that are under arrested and and what an impact it has on your hormonal production on your body's ability to recover on your happiness your your body's ability to produce endorphins and all these different variables that are extremely important to happiness and to productivity

Joe Rogan mentions having a podcast with Dr. Matthew Walker, a sleep expert who has written books, and discusses the negative impacts of insufficient sleep, which is the main topic of Walker's well-known book.

► Watch this excerpt @ 59:20