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Books by Dr. Anna Lembke mentioned on podcasts
Dr. Anna Lembke's book 'Dopamine Nation' received extensive attention across multiple podcast platforms, where hosts and guests highlighted its value for understanding neurochemistry and addiction. On the ChooseFI podcast, the host Brad and a guest named Jill recommended the book as a helpful resource for navigating dopamine and various related addictions. Similarly, on The Rubin Report, Jillian Michaels referenced Dr. Anna as an addiction specialist and praised the book for breaking down complex concepts, such as the impact of processed foods on the brain, better than anyone else. Andrew Huberman discussed 'Dopamine Nation' on the Huberman Lab podcast, noting that it serves as an excellent tool for illuminating the brain mechanisms behind addiction and explaining that such struggles stem from neurochemical dysregulation rather than merely a lack of willpower. Michael Shellenberger mentioned the work on The Joe Rogan Experience alongside Mike Glover, who similarly praised it as a great read for exploring these topics. Finally, Jordan Harbinger discussed a frightening example from the book involving rats and cocaine during an episode of The Jordan Harbinger Show focused on hidden addictions and overcoming them.
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Dopamine Nation
Dr.
Discussed“Anna Lembke wrote a book called "Dopamine Nation," and she helps people with all kinds of addictions involving dopamine.”
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